Description
Benefits
Boost heart health
Improves gut health
Anti-cancer properties
Usage
2-3 tablespoons daily Sprinkle onto salads, yogurt, smoothies, cereal for an extra crunch Grind and use for baked goods Use as a substitute for flour or eggs in baking Stir into shakes for smoothies Can be incorporated easily into your everyday diet!
Best before 3 months after opening Refrigerate to extend shelf life
Pregnant women and possibly breastfeeding mothers should not supplement their diets with ground flaxseed.
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